Stephanie Cantave, LMHC
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I have been working in the mental health field for over 20 years. I have experience in working with individuals with a history of trauma, anxiety and depression.
I believe that therapy should be person centered and driven by you! I use a holistic approach (mindfulness, meditation) to therapy and want people to feel safe and comfortable in sharing their experiences. I am here to help guide you on your journey of wellness, growth and healing. I offer telehealth sessions, my availability is mostly in the evening or Saturdays. I enjoy walking my dog, yoga and watching true crime series.
Specialties & Clinical Interests
- Family Conflict
- Law Enforcement/First Responders
- Pre-Marital & Marital Issues
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy
- Trauma Survivors