I am an individual, couple, and family therapist who focuses on anxiety, trauma, and relationship issues.
I love people! I enjoy working with people in all stages of their adult lives and I am especially passionate about couples and families. Each individual has unique gifts and qualities and I love exploring and harnessing these strengths with you to become the best version of yourself. I believe in holistic care and providing a wraparound approach to therapy that includes assessing your environment and providing supportive services to promote your growth and development throughout your therapeutic journey.
Life can be hard! Because of this, I believe everyone has experienced difficulties in their lives, so I utilize a trauma informed approaches to help clients overcome past difficulties. I know that opening one’s life to a stranger can be extremely vulnerable, so I do not take this lightly. I am greatly honored to walk alongside of you and believe that you can obtain your dreams of becoming the person you want to be.
Training & Modalities:
Eye Movement Desensitization and Reprocessing (EMDR) Trained
Gottman Level 1 and 2 Couple's Therapy
Save Your Marriage Before It Starts (SYMBIS)
Financial Social Work Certified
Trauma Informed Practices
Trust Based Relational Interventions
Motivational Interviewing
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Specialties & Clinical Interests
- Anxiety
- Career
- Depression
- Family Conflict
- Grief & Loss
- Life Coaching
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Trauma Survivors
Faith Based Specialties
- Christianity