Stacy Wright, LPC

I am a seasoned clinician and have been a therapist for Over 25 years. I have been dedicated to helping people struggling with some of the most difficult times of their lives. I am passionate about helping individuals, overcome, trauma, depression, anxiety, and other life stressors.

I am an advocate and an ally. It is my belief that every individual has the right To live their Truths And be accepted for who they are. It is difficult enough to navigate Life, Without feeling judged by other people.

I Believe that mental and physical health are so closely connected, It is often both areas that suffer when we are struggling.
Well, I have found talk therapy to be extremely helpful for the people I have worked with over the years, But it is not the only mode of therapy I am able to offer.

Being a therapist, it is my passion and commitment to help others to the best of my ability. To that end, I became certified and EMDR. This is an extremely effective therapy that has helped many people Improve their lives significantly. While I do believe that EMDR is incredible, It has the capacity to truly change the way we see ourselves, It is not effective therapy that I have explored.
I have also become certified in the safe and sound protocol. Many people are familiar with the vagus nerve, This is responsible for managing our autonomic nervous system systems. Often, we find ourselves stuck, feeling as though we are in a constant state of fight or flight. This can happen so automatically., We may not even realize that it has happened. From the state of fighter flight, it is very common to go into a nearly shut down state and feel as though you In survival mode This is all related to your vagus nerve And the poly vagal theory which explains the way this nerve regulates your nervous system. The safe and sound protocol utilizes a very specialized music, which has the capacity to reset that autonomic nervous system.
As a clinician, I am extremely supportive, Yet I will Have difficult conversations if there are significantly unhealthy patterns that don’t seem to be changing.
It is my intention to Ensure that my clients Do not feel as though they are struggling in this world alone. It is also my practice to give my clients All of the tools in my arsenal in order to help them navigate through life with a little less stress.

I connect with my clients, I am a very supportive clinician. I may suggest such things yoga, meditation, raven journaling.
It is always my goal to encourage my clients to the best of my ability, To live their lives to the best of theirs.