I provide individual counseling, relationship counseling, and counseling for children and families. For those looking for a less traditional approach to care, I provide personal coaching services. I also provide creative services, such as website development, branding, and creative coaching for those working in the mental health space.
Counseling is all about relationship. Together, we have the opportunity to cultivate a space for you to explore areas of pain, joy, grief, and needed healing. By looking back to formative relationships, we can begin to piece together a roadmap towards self-discovery and empowerment.
My therapeutic approach is based in object relations and attachment theory. I also implement the feminist framework to examine how sociological dynamics might be impacting your sense of self and connection to others. During our time together, I like to take a holistic approach and may ask you about sleep, movement, and lifestyle.
Specialties & Clinical Interests
- Anxiety
- Autism Spectrum Disorder
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Life Coaching
- Personality Disorders
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Autism
- Single Parents
- Trauma Survivors