Silvia Costales, Marriage and Family Therapist in California

Silvia Costales, MFT, BCN

Verified Provider Verified
Marriage and Family Therapist
✓ check markIn Person, Online, and Phone Sessions
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I help people find rapid, drug-free relief from depression and anxiety, and I provide a space for deep exploration, self-awareness, and healing.

I've been working as a psychotherapist since 2004. I've helped people with all kinds of issues: depression, anxiety, relationships, stress, grief, sex, addiction, family, eating disorders, and more.

I've studied and practiced many different techniques and modalities in psychotherapy. People and their problems are not all alike, so it's good to have more than a few different tools and perspectives.

I strive to be both deep and pragmatic, and most of all–to meet people right where they are.

Know this: the first session is not a contract. It's an opportunity to explore whether or not we work well together. Research has shown that they way you feel about the therapist is the single most important factor in the success of the therapy. So I encourage you to take the time to find a therapist that feels right for you.

You can read more about me at my website, and you can email me there as well.

Specialties & Clinical Interests

  • Anxiety
  • Depression
  • Grief & Loss
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Stress/Stress Management

Therapy Types

  • Client-Centered Therapy
  • Mindfulness
  • Somatic Therapy

Fees & Insurance

Cost per Session
$200.00 - $350.00
Sliding Scale
No
Pay By
Cash, Check, Credit Card

Licenses & Certifications

Years in Practice
18
License(s)
License #
state
Marriage and Family Therapist
46421
California
Board Certification(s)
BCIA Board Certified in Neurofeedback
Graduate School(s)
Degree
Year Graduated
John F. Kennedy University
MA in Counseling Psychology
2004