My passion is women and connection, anxiety, trauma, life transitions and mindfulness.
I'm Sherry, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT). I have twenty years of clinical experience with a wide range of issues including anxiety, trauma, PTSD, relationship difficulties and life transitions. My clinical focus is women and connection. I am eclectic in my approach, combining CBT, ACT, EMDR, creative arts and mind-body therapies to help guide you to your most authentic self.
I utilize a holistic approach that addresses the mind, body, emotional and social health. Outside of my work as a therapist, I teach yoga, enjoy painting, meditating, trying new vegan recipes and spending time with those I love.
Specialties & Clinical Interests
- Anxiety
- Relationships
- Self-Esteem
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness