Verified
Online Sessions 
I specialize in serving BIPOC individuals in the workforce through anxiety, burnout, and post-traumatic growth, as a Certified Clinical Trauma Specialist.
Ready to write a new story? Whether your stressors are rooted in the past or present a forward facing therapy approach can help. Both daily stress and traumatic stress can be intrusive, exhausting, and debilitating. My focus is to help you restore, energize, and become aware of your inner strengths. We will work together (in English or Spanish) to help you heal, reduce your symptoms, and improve overall wellness so that you can be more present and available for yourself and loved ones.
I offer a neutral safe space to LISTEN, lend my expertise and customize an integrative mental health plan to help you and your family reach your goals. My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs.
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Divorce & Separation
- Eating Disorders
- Family Conflict
- Life Coaching
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dance Or Movement Therapy
- Forward-Facing Trauma Therapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Hispanic Or Latino
- Immigrants
- Lgbtqia+
- Military Families
- Single Parents
- Trauma Survivors
- Veterans
Fees & Insurance
Licenses & Certifications
Location
Journey Forward Today
Office is ADA Accessible