
Sheli Aguirre, LMFT
Licensed Marriage and Family Therapist
Brandon, FL
Online only
About me
I specialize in serving BIPOC individuals in the workforce through anxiety, burnout, and post-traumatic growth, as a Certified Clinical Trauma Specialist.
Ready to write a new story? Whether your stressors are rooted in the past or present a forward facing therapy approach can help. Both daily stress and traumatic stress can be intrusive, exhausting, and debilitating. My focus is to help you restore, energize, and become aware of your inner strengths. We will work together (in English or Spanish) to help you heal, reduce your symptoms, and improve overall wellness so that you can be more present and available for yourself and loved ones.
I offer a neutral safe space to LISTEN, lend my expertise and customize an integrative mental health plan to help you and your family reach your goals. My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs.
License
License(s)
Professional associations
Education
Carlos Albizua University
Fees and insurance
Cost per session
$100 - $125Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- United Healthcare
- Optum
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Depression
- Divorce & Separation
- Eating Disorders
- Family Conflict
- Life Coaching
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dance or Movement Therapy
- Forward-Facing Trauma Therapy
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Military Families
- Hispanic or Latino
- Veterans
- Trauma Survivors
- Immigrants
Location
Journey Forward Today
1219 Millennium Parkway
Suite 1004
Brandon, FL 33511 US
Office is ADA Accessible
Available to see clients in
- Florida
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- Spanish
- English
Website and social media
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