I provide individualized therapy focused on transformation. Together we will learn about how your body/mind/spirit work and then collaborate with your nervous system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer affirming, fat/body positive, embraces the full spectrum of neurotypes, economic experiences, and abilities. My practice is grounded in wonder and awe, and is informed by the latest neurobiology that explains how stress can not only get stuck in our bodies but also how our bodies are made to heal (Polyvagal Theory and Interpersonal Neurobiology).
I believe healing happens in relationship, and during therapy we are able to learn, explore, heal, and practice who and how we want to be. I use healing techniques that integrate brain and body; work with your strengths, experiences, and values and help you make the changes that will allow you to enhance your life with joy, integrity and strength.
Specialties & Clinical Interests
- Anxiety
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- Health At Every Size (HAES)
- Lgbtqia+
- People With Disabilities
- Trauma Survivors
Fees & Insurance
Cost per Session
$125.00 - $175.00
Sliding Scale
Yes
Pay By
Check, Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, Discover, Mastercard, Visa
Licenses & Certifications
Years in Practice
20
License(s)
License #
state
Licensed Clinical Social Worker
L7919
Oregon
Graduate School(s)
Degree
Year Graduated
University of Kansas
MSW
2002