Sheila Santoro, Ph.D, LPC,BCC.
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I am an experienced therapist & life coach and feel confident I can support you in managing the struggles and conflicts you are experiencing.
I know the courage it takes to reach out when you just do not know what to do! You might be facing anxiety, depression, life transitions, or relationship conflicts. I am here to help you sort out these fearful and troubled thoughts. I know together we can discover the path forward.
You will find I am welcoming and comfortable to be with. I offer a free initial consultation so you can be confident you have chosen the right therapist
With over 25 years of experience in a wide range of clinical environments, I believe I can help you identify and find solutions to your issues.
I am keenly aware of the courage it takes to reach out to a therapist. I appreciate how therapy helped me in navigating some of the painful experience in my life. I believe we all come from imperfect families; where we have learned and adopted unhealthy behaviors that are with us today. These patterns can be understood and shifted to more healthy behaviors within a safe, and non-judgmental environment.
I will give you tools and techniques that will assist you in your journey to understand your stressors and make clearer decisions. I will also gently challenge you to develop a deeper understanding of your own behaviors. You can schedule an in person, video or audio sessions most days, evenings and weekends.
“When life takes an unexpected turn, realize that it is not just the end of something, but could be a new different beginning.”
Specialties & Clinical Interests
- Anger Issues
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Stress/Stress Management
- Women's Issues
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy