Shaudi Adel, Licensed Clinical Social Worker

Shaudi Adel, LCSW

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Licensed Clinical Social Worker
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FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future. I have been told by clients and colleagues I am warm, caring, skilled, and authentic. I primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping.

Our team at Centered Mind Therapy has a wide range of expertise and experiences. If you want to work towards positive change in mind and body wellness, I'm ready when you are. Send me an email to schedule a free phone consultation today!

Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Binge Eating
  • Body Image
  • Bullying
  • Career
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce & Separation
  • Divorce Mediation
  • Eating Disorders
  • Family Conflict
  • Fertility, Pregnancy & Postpartum
  • Gender Identity
  • Grief & Loss
  • Internet/Social Media Addiction
  • Law Enforcement/First Responders
  • Learning Disabilities
  • LGBTQIA+
  • Life Coaching
  • Men's Issues
  • Mental Health Professionals
  • Obsessive-Compulsive Disorder (OCD)
  • Pet Loss
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress/Stress Management
  • Suicide Loss
  • Trauma & Ptsd
  • Traumatic Brain Injury
  • Violence
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Applied Behavior Analysis (ABA)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Community Specialties

  • 12-Step Programs
  • Asian
  • Biracial
  • Black
  • Health At Every Size (HAES)
  • Hispanic Or Latino
  • Immigrants
  • Lgbtqia+
  • Military Families
  • Native Hawaiian Or Other Pacific Islander
  • People With Disabilities
  • Single Parents
  • Trauma Survivors
  • Veterans

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$80.00 - $180.00
Sliding Scale
Yes
Pay By
Cash, Health Savings Account (HSA), Paypal, Venmo, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aetna
,
Anthem
,
Blue Cross/Blue Shield
,
Cigna
,
Employee Assistance Program (EAP) Services
,
Humana
,
Optum
,
Other
,
Out Of Network
,
Self-Pay Only
,
United Healthcare
,

Licenses & Certifications

License(s)
License #
state
Licensed Clinical Social Worker
86318
California
Graduate School(s)
Degree
Year Graduated
San Diego State Univeristy
Masters of Social Work
2013