Shaudi Adel, LCSW
Licensed Clinical Social Worker
San Diego, CA
Online only
About me
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future. I have been told by clients and colleagues I am warm, caring, skilled, and authentic. I primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping.
Our team at Centered Mind Therapy has a wide range of expertise and experiences. If you want to work towards positive change in mind and body wellness, I'm ready when you are. Send me an email to schedule a free phone consultation today!
License
License(s)
Education
San Diego State Univeristy
Fees and insurance
Cost per session
$80 - $180Sliding scale
YesAccepted payment methods
- Cash
- Health Savings Account (HSA)
- Paypal
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Humana
- Out of Network
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- Oscar
- Oxford
Specialties and clinical interests
- Anger Issues
- Anxiety
- Binge Eating
- Body Image
- Bullying
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce & Separation
- Divorce Mediation
- Eating Disorders
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- Internet/Social Media Addiction
- LGBTQIA+
- Law Enforcement/First Responders
- Learning Disabilities
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress/Stress Management
- Suicide Loss
- Trauma & PTSD
- Traumatic Brain Injury
- Violence
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Applied Behavior Analysis (ABA)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- People with Disabilities
- Military Families
- 12-Step Programs
- Hispanic or Latino
- Biracial
- Black
- Veterans
- Trauma Survivors
- Health at Every Size (HAES)
- Immigrants
- Asian
- Native Hawaiian or Other Pacific Islander
Faith-based specialties
- Christianity
Available to see clients in
- California
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- Spanish
- English
- Russian
- Persian
- Arabic
Website and social media
Search nearby