I am a Licensed Professional Counselor, National Certified Counselor, and a Certified Clinical Mental Health Counselor experienced in providing therapy to children, adolescents, adults, couples, and families to help them cope with anxiety, depression, grief/loss, trauma, divorce/separation, and social deficits.
I use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy to guide clients through their challenges and develop an individualized treatment plan to construct solutions. I believe people have the ability to overcome problems when provided a safe helping environment to grow the necessary skills for change. I am a retired soldier and a military spouse and have seen resiliency at work and believe it resides in everyone.
Specialties & Clinical Interests
- Adoption & Fostering
- Anger Issues
- Anxiety
- Depression
- Divorce & Separation
- Family Conflict
- Gaming
- Gender Identity
- Grief & Loss
- Internet/Social Media Addiction
- LGBTQIA+
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy