Sharada Gregorio

I am a licensed psychotherapist dedicated to helping individuals and couples with anxiety, depression, surrounding relationships, and feelings of a lack of connection to others.

I have always been passionate about hearing people's stories and finding ways to help. Working with individuals and couples is extremely challenging but I enjoy it because I am human too. In work as a therapist, individuals and couples reveal their despair, their locked patterns, loneliness, shame, and and need for physical touch and emotional connection. The pandemic has revealed how important connection really is in society as a whole. Even when we are connected in relationships it's difficult to acknowledge when help is needed. Couples see me when it's entirely too late and I learn from them each time I am with them the ways in which to master the art of couples therapy. I also learn the resilience of humans when I work with individuals and I am continually awed by them. I am always a student learning new ways to understand by studying neuroscience, attachment theory, and the philosophy of human nature. The process is ongoing which is the main reason I love and feel passionate about this work. The human soul is wide, deep, creative and so very powerful. I am awed each time I spend with someone either individually or as a couple. The great thing about being a therapist is that I can practice past retirement, and still continue to learn new elements of human nature. We are never boring.