I am a Licensed Professional Counselor specializing in the treatment of anxiety, OCD, and life transitions.
I have more than a decade of experience as a therapist and I am passionate about helping my clients make meaningful changes in their lives. I use a trauma informed and strengths-based approach to support my clients. I believe you are the expert on you and I strive to meet you where you are to support your individual needs and goals.
I am here to support you in your journey to better understand your experience and get unstuck from the worries, racing thoughts, or specific fears that make it difficult for you to live the life you want. I will support you in identifying your personal values and take action towards freeing yourself from stress and worry and become who you are.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Bullying
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Hoarding
- LGBTQIA+
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Pet Loss
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Sexual Identity
- Stress/Stress Management
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Health At Every Size (HAES)
- Lgbtqia+