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I am a Licensed Professional Counselor with experience in working with trauma, anxiety, depression in teens and adults.
I have experience working with survivors of trauma, people struggling with chronic and severe mental illness, and people who are getting back to work after years of unemployment due to mental health difficulties. I have a passion for working with survivors of trauma to rebuild self-esteem, self-confidence, reestablishing ownership of the self, and fight self stigma.
My specialty areas include anxiety, depression, coping skills, de-escalation from panic attacks, and self-esteem issues. I approach therapy from a trauma-informed, client-centered perspective: focusing on genuineness, empathy, and helping clients connect their thoughts, feelings, and actions using cognitive behavioral therapy, motivational interviewing, and narrative therapy.
Specialties & Clinical Interests
- Body Image
- Domestic Abuse/Violence
- Family Conflict
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing And Narrative Therapy
- Trauma-Informed Therapy
- Trauma Survivors