As a clinician, I identify that taking the active step toward therapy is no small feat; This is why I look forward to collaborating with clients to develop a plan that empowers. Whether you are struggling with anxiety, depression, chronic illness and/or grief please know there is relieve and triumph on the other side.
I am Shanae Hudson, Owner and Lead Therapist at Growth Explored, LLC. I am passionate about providing an authentic and non-judgmental space for those who may simply need someone to listen and walk-through life’s adversities. I have actively practiced in the field of social work for over ten years collaborating with patients to create holistic treatment plans for long-term positive treatment outcomes.
My approach is to provide client centered care using Solution Focused and Cognitive Behavioral Therapies. I look forward to collaborating with you to develop a plan to move past things in life that are getting in the way of you living a fuller, richer life.
Specialties & Clinical Interests
- Anxiety
- Chronic Illness
- Grief & Loss
- LGBTQIA+
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy