I am an experienced Licensed Mental Health Counselor who help clients to cope with anxiety, depression, low self-esteem, trauma, and relationship difficulties.
Life is difficult and can be hard to maneuver without support if you are you experiencing anxiety, depression, feeling stuck or lost, feeling unmotivated or experiencing low self-esteem, having relationship difficulties in your personal or professional life, difficulty overcoming a loss in your life, or worrying about many things in your life.
If you are experiencing any of the above, you are not alone. Life has been a battle lately, especially during the pandemic. When we work together, you will begin to feel empowered again by being in the driver's seat of your mental health well-being. You and your mental health well-being are my top priority. You being your best self and living a fulfilling life is achievable.
In our therapy sessions, you will find I am accepting, interactive, authentic and caring. With my therapy skills honed in Psychodynamic and Dialectical Behavioral Therapy, you will gain insight into the root of the issues present in your life and how you can best change them with the use of practical techniques.
Life is challenging without support. I am looking forward to hearing from you and working with you to achieve your goals in therapy. Call today for a 15-minute consultation to see if I can be of help to you.
Specialties & Clinical Interests
- ADHD
- Anxiety
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Personality Disorders
- Phobias & Fears
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Asian
- Immigrants
- Lgbtqia+
- Single Parents