Verified
Online Sessions 
I am an outpatient therapist committed to client-centered and strengths-based care, working collaboratively with clients to develop treatment plans that meet their unique needs throughout service provision.
I am a Hampton Roads native with experience across the lifespan, including community mental health, school-based services, and with aging populations. I believe that each individual carries with them their own unique strengths, experiences, and perspectives, and are most capable of thriving when acknowledged for their complete and authentic selves. I enjoy incorporating creative expression and creative interventions across age groups, and draw from several therapeutic techniques when working with individuals including Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and art and play-based interventions.
I am currently providing telehealth services exclusively due to the impacts of the COVID-19 pandemic and am accepting new clients at this time.
Specialties & Clinical Interests
- Anxiety
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Stress/Stress Management
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy