Sarah Sabatowski, LCSW
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This therapist holds one or more specialty certifications, you can review their certification within the professional certifications section on their profile.
I help adults understand and learn how to live with their past traumas, grief, anxiety, depression and stress with the goal to improve self confidence and relationships to others in their world.
I will work with you as a guide to make the changes you seek, big or small to become your best self. I work with you to help you understand why you do what you do and develop skills to take back control in your life. We will work together to better understand your 'why' questions, how to change struggles into strengths, and learn to appreciate the current moment and worry less about the future or past.
I am a certified EMDR trauma therapist, and a certified Grief therapist. I also utilize the strategies of Cognitive Behavioral Therapy and mindfulness. I provide in person as well as teletherapy sessions. I am an individual clinician, accepting new adult clients. I do not accept Medicare or Medicaid plans.
Specialties & Clinical Interests
- Grief & Loss
- Phobias & Fears
- Stress/Stress Management
- Trauma & Ptsd
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Trauma-Informed Therapy
- Trauma Survivors
Faith Based Specialties