Sarah Sabatowski, LCSW
Licensed Clinical Social Worker
Buffalo, NY
Online & In-Person
About me
I help adults understand and learn how to live with their past traumas, grief, anxiety, depression and stress with the goal to improve self confidence and relationships to others in their world.
I will work with you as a guide to make the changes you seek, big or small to become your best self. I work with you to help you understand why you do what you do and develop skills to take back control in your life. We will work together to better understand your 'why' questions, how to change struggles into strengths, and learn to appreciate the current moment and worry less about the future or past.
I am a certified EMDR trauma therapist, and a certified Grief therapist. I also utilize the strategies of Cognitive Behavioral Therapy and mindfulness. I provide in person as well as teletherapy sessions. I am an individual clinician, accepting new adult clients. I do not accept Medicare or Medicaid plans.
License
License(s)
Professional certifications
Professional associations
Education
SUNY UB
Fees and insurance
Cost per session
$100 - $125Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
Specialties and clinical interests
- Anxiety
- Depression
- Grief & Loss
- Phobias & Fears
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
Faith-based specialties
- Christianity
Location
SBS Counseling LCSW
1404 Sweet Home Road
Suite Suite 2
Buffalo, NY 14228 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media