Therapist and Wellness Coach
Finding the right therapist or coach isn't easy. We can acknowledge the stressors experienced in life, and hope that you'll find a free consultation a nice way to see if we are the right fit for what you’re needing support with now. We practice from an individualized perspective, catering to meet your needs rather than offering therapy in a "one size fits all" modality. Sarah Murray, LCSW (practice lead) has over ten years clinical experience. She identifies as a white cisgender straight female, and strongly welcomes individuals whose identity differs from hers.
Specialties & Clinical Interests
- Anxiety
- Body Image
- Depression
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gender Identity
- LGBTQIA+
- Pet Loss
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Lgbtqia+