Sarah Hess, MAS-MFT, LMFT, PMH-C
Licensed Marriage and Family Therapist
Online only
About me
I am an experienced licensed marriage and family therapist, certified perinatal mental health provider, and Gottman Bringing Baby Home Educator. I am dedicated to helping individuals and families navigate phase of life issues, anxiety, and depression.
In our work together we will take a collaborative and solution focused approach in order to help you feel more confident, prepared, and empowered. Together we will utilize evidence based therapeutic approaches to give you the tools to help achieve proven, effective, and long-lasting change. Techniques of mindfulness, cognitive behavioral therapy, and dialectical behavioral therapy are some examples of approaches I may integrate into our sessions.
License
License(s)
Professional associations
Education
Arizona State University
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Cash
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- Anxiety
- Body Image
- Career
- Depression
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Internet/Social Media Addiction
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Families
Languages
- English
Website and social media