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Sarah Hess Licensed Marriage and Family Therapist in North Carolina
Sarah Hess , MAS-MFT, LMFT, PMH-C

Licensed Marriage and Family Therapist

Online only

Accepting new clients

About me

I am an experienced licensed marriage and family therapist, certified perinatal mental health provider, and Gottman Bringing Baby Home Educator. I am dedicated to helping individuals and families navigate phase of life issues, anxiety, and depression.

In our work together we will take a collaborative and solution focused approach in order to help you feel more confident, prepared, and empowered. Together we will utilize evidence based therapeutic approaches to give you the tools to help achieve proven, effective, and long-lasting change. Techniques of mindfulness, cognitive behavioral therapy, and dialectical behavioral therapy are some examples of approaches I may integrate into our sessions.



Fees and insurance

Specialties and clinical interests

Licensed to see clients in

Years in practice


Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Individuals
  • Families


  • English

Website and social media