Sarah Hernandez, Licensed Clinical Social Worker in Idaho

Sarah Hernandez, LCSW-CCTP II

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Licensed Clinical Social Worker
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I provide therapy to adolescents and adults in individual, couples and group settings for the treatment of depression, anxiety, trauma, adjustment, anger, suicidal thoughts, self-harm thoughts or behaviors, substance abuse issues, personality disorder, stage-of-life transitions and grief & loss. Clients are assisted by gaining insight and awareness of core beliefs, thoughts, emotions and behaviors and finding skillful ways of coping with life stressors and their environment to improve their quality of life. I have specialized training in treating trauma, couples and substance abuse and utilize a compassionate empathetic approach.

I maintain a compassionate approach that is non-judgmental and non-shaming as this is necessary in the healing journey. ​Self-compassion and mindfulness techniques are foundational. Strength Based, Motivational, Solution Focused, Integrative and Holistic, as well as traditional CBT/DBT. For trauma: Prolonged Exposure, CPT, and EMDR techniques utilized.
Whether this is the first time that you're seeking out therapy or if you have done this before, the process can be overwhelming. You should know, though, that by being here you've taken such an important step forward in beginning to heal your pain and resolve personal struggles. "Courage starts with showing up and letting ourselves be seen." Brene' Brown

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Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Borderline Personality Disorder
  • Depression
  • Domestic Abuse/Violence
  • Relationships
  • Sexual Abuse
  • Sleep Disorders
  • Stress/Stress Management
  • Substance Use Disorders
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Prolonged Exposure
  • Trauma-Informed Therapy

Community Specialties

  • Trauma Survivors

Fees & Insurance

Cost per Session
$75.00 - $100.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Cash, Check, Health Savings Account (HSA), Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Anthem
,
Blue Cross/Blue Shield
,
Cigna
,
Health Management Administrators
,
Medicaid
,
Optum
,
Out Of Network
,
United Healthcare
,

Licenses & Certifications

Years in Practice
7
License(s)
License #
state
Licensed Clinical Social Worker
36400
Idaho
Professional Certification(s)
Organization
Date
CCTP II
Evergreen Certifications
2020
Gottman Level 1
The Gottman Institute
2021
Graduate School(s)
Degree
Year Graduated
California State University Stanislaus
Masters of Social Work
2010
Chapman University
Bachelor's of Psychology
2005