I am a dedicated helping professional who specializes in women's issues, life transitions, anxiety, depression, grief/loss, trauma, perinatal mood disorders, domestic violence, and parenting struggles.
I own Mindful Hearts Therapy, LLC where I am able to focus on a client population I am skilled with and enjoy helping. As a mother, I also experienced challenges postpartum and suffered from debilitating anxiety and OCD – I know your struggle as a parent. While I do focus on women's issues, perinatal disorders such as postpartum depression (along with anxiety, OCD, rage, etc) also affect men and/or the non-birthing parent, as well as adoptive parents. I have taken specialization courses in perinatal mood disorders and am working towards certification in this specific field. Currently, I work from home and offer telehealth services via self-pay, and look forward to offering in-person services in the Fall/ Winter of 2022 in Spartanburg, SC. Upon beginning in-person services I will offer group therapy, as well as "walk and talk sessions" which can offer a host of benefits to receive psychotherapeutic services while moving one's body. I offer free 15- minute consultations to see if we are a good fit, as the therapeutic relationship is foremost one the of most important aspects of the client's treatment and progress. Sessions can be booked online here https://mindfulhearts.clientsecure.me ,and know I look forward to speaking with you.
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Chronic Illness
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Law Enforcement/First Responders
- Life Coaching
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Asian
- Biracial
- Black
- Blind And/Or Visually Impaired
- Cancer Survivors
- Health At Every Size (HAES)
- Hispanic Or Latino
- Hiv / Aids
- Immunodisorders
- Lgbtqia+
- Military Families
- Single Mothers
- Single Parents
- Trauma Survivors
- Veterans
Faith Based Specialties
- Atheism/Agnosticism
- Christianity
- Wicca / Paganism