Verified
Online Sessions 
In life, we go through many seasons and some of those seasons can be extremely difficult. I would love to assist you with navigating through those challenging seasons by teaching you coping skills to help you overcome and adapt to life's challenges. Those times can be overwhelming and I can be a helping hand and a listening ear during the hard times. I can help you learn to deal with the emotions that sometimes feel like they are too much to bear.
I focus on using cognitive therapy to help my clients see their challenges from a different perspective. By thinking about things in a different way, you are able to cope with more challenging situations because you can recognize what errors your mind has been tricking you into believing for all these years. I too have experienced stress in life and mental illness, so I know first hand how it feels to be overwhelmed and to feel alone in all this. You are not alone. I am here to help. Please reach out to schedule a session and get the support that you need.
Specialties & Clinical Interests
- Anxiety
- Depression
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Fees & Insurance
Sliding Scale
No
Pay By
Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card
Insurance Plans Accepted
Aetna
,
Apostrophe
,
Blue Cross/Blue Shield
,
Bright Health Plan
,
Cigna
,
Employee Assistance Program (EAP) Services
,
Friday Health Plans
,
Optum
,
Oscar Health
,
Scott & White Health Plan
,
Tricare
,
Umr
,
United Healthcare
,
Licenses & Certifications
Years in Practice
8
License(s)
License #
state
Licensed Professional Counselor
72482
Texas
Graduate School(s)
Degree
Year Graduated
University of Houston-Clear Lake
Masters in Family Therapy
2013