I have a passion for supporting clients in overcoming trauma, depression, anxiety, and relationship difficulties. I use a strength-based, non-judgmental, and trauma-informed approach to counseling. The goal is to develop an environment where you feel comfortable to share and be transparent in order to focus on your personal growth. I work to determine the cause of the issue and develop a plan to address the root cause and strategies to cope in a healthier way.
I believe that every individual has the capacity and personal strengths to bring about change in their lives. My role as a Counselor is to provide support, perspective, and guidance in the journey of healing and change. The hope is that you leave each session feeling confident in your abilities to handle your day ahead.
**To ensure a prompt response, email is preferred** I am a Certified Clinical Trauma Professional through the IATP, which means I have specialized training and continue regular education specific to treating trauma. I am trained in Eye-Movement Desensitization and Reprocessing (EMDR), which is an evidence-based approach to treating trauma.
Specialties & Clinical Interests
- Anxiety
- Betrayal Trauma
- Depression
- Trauma & Ptsd
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)