Sarah Alston, LCSW
Verified clinicians have had their licenses confirmed by our staff at the time they create their profile. We also require all verified therapists keep their licensing information up to date in order to maintain verified status.
I am an experienced clinical therapist, who is dedicated to helping adults learn coping skills with anxiety and depression, as well as helping new mom's transition into parenting roles.
I use a blended approach of Cognitive Behavioral Therapy, self reflection, person centered and a mindfulness approach. I really believe in self-care and try and help clients put themselves as a priority.
Specialties & Clinical Interests
- Family Conflict
- Parenting & Parent-Child Relationships
- Women's Issues
- Cognitive Behavioral Therapy (CBT)
- Cancer Survivors