I am a social worker with training in treating anxiety and depression, stress management, grief and loss, and postpartum mood disorders. I have worked with a variety of individuals, adolescents and adults are my largest client base.
Hello! My name is Sara, if this is your first time, or if you have been in counseling before, I am glad you are here. I look forward to working together to identify coping skills and learn mindfulness tools to help you overcome life’s challenges. My counseling style is warm and interactive. I have seen a lot of client problems and I make no judgments about anyone’s situation. For convenience, I have day, evening, and weekend hours.
Specialties & Clinical Interests
- Anxiety
- Depression
- Parenting & Parent-Child Relationships
- Postpartum Mood Disorders
- Stress/Stress Management
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy
Fees & Insurance
Sliding Scale
Yes