Sara Innes, Professional Counselor (Pre-Licensed) in North Carolina

Sara Innes

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Professional Counselor (Pre-Licensed)
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I am a counseling intern and ADHD coach who is dedicated to helping children learn, grow, and cope with their challenges in a kind and caring way.

I believe that counseling can be transformative at all ages and stages in life. This constantly changing world gives us new challenges every day.I would be honored to support you on your journey to search for answers, meaning, and understanding in this confusing world.
I have always enjoyed working with people. My passion caring for and helping led me to pursue a graduate degree in Clinical Mental Health Counseling at N.C. State University.
I believe that every individual is unique and has a special set of talents. As a counseling intern and ADHD coach, I mainly utilize person-centered, cognitive-behavioral, and strengths-based approaches, and I am always willing to incorporate faith into these approaches at your request. If you find yourself overwhelmed with organization, difficulty making decisions, or struggling with self-esteem I look forward to meeting you and hearing your story.

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Specialties & Clinical Interests

  • ADHD
  • Adoption & Fostering
  • Anger Issues
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Bullying
  • Depression
  • Developmental & Intellectual Disorders
  • Eating Disorders
  • Family Conflict
  • Internet/Social Media Addiction
  • Learning Disabilities
  • Life Coaching
  • Oppositional/Defiant Behavior
  • Parenting & Parent-Child Relationships
  • Pre-Marital & Marital Issues
  • Relationships
  • Self-Esteem
  • Self-Injury
  • Spirituality
  • Sports Performance
  • Stress/Stress Management
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Play Therapy & Sandtray
  • Solution-Focused Brief Therapy (SFBT)

Community Specialties

  • Single Parents

Faith Based Specialties

  • Christianity

Fees & Insurance

Cost per Session
$.00 - $50.00
Sliding Scale
Pay By
Check, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
License #
Professional Counselor (Pre-Licensed)
North Carolina
Professional Certification(s)
Evergreen Certifications
Graduate School(s)
Year Graduated
North Carolina State University
M. Ed. Clinical Mental Health Counseling