Verified
Online Sessions 
I am a Licensed Professional Counselor committed to partnering with clients and helping them build resiliency through life's challenges.
I believe people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients and helping them build resiliency. Using a holistic, culturally sensitive, strength-based approach, I work with client issues including trauma, adjustment, PTSD, anxiety, social phobia, stress, and life transitions. I enjoy working with all ages to assist individuals in identifying and working towards their goals to create lasting change. I integrate a variety of techniques to meet the unique needs of each individual, including CBT, person-centered therapy, and trauma-informed therapy. Through a collaborative approach, I join my clients on a journey of exploration, skill building, growth, and healing. Prior to counseling, I've worked in a variety of settings with children, women, and underserved populations including low-income seniors, formerly homeless individuals, and formerly homeless veterans.
Specialties & Clinical Interests
- Adjustment Disorder
- Anxiety
- Career
- Chronic Pain
- Depression
- Life Transitions
- Phobias & Fears
- Self-Esteem
- Social Phobia
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Trauma-Informed Therapy
Fees & Insurance
Location
