Sara Hale, LPC
Rocky River, OH
Online only
About me
I am a Licensed Professional Counselor committed to partnering with clients and helping them build resiliency through life's challenges.
I believe people are more than the sum of things that have happened to them, and the core of my practice centers on partnering with clients and helping them build resiliency. Using a holistic, culturally sensitive, strength-based approach, I work with client issues including trauma, adjustment, PTSD, anxiety, social phobia, stress, and life transitions. I enjoy working with all ages to assist individuals in identifying and working towards their goals to create lasting change. I integrate a variety of techniques to meet the unique needs of each individual, including CBT, person-centered therapy, and trauma-informed therapy. Through a collaborative approach, I join my clients on a journey of exploration, skill building, growth, and healing. Prior to counseling, I've worked in a variety of settings with children, women, and underserved populations including low-income seniors, formerly homeless individuals, and formerly homeless veterans.
License
License(s)
Education
Cleveland State University
Fees and insurance
Cost per session
$115 - $150Accepted payment methods
- Cash
- Check
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Out of Network
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- GEHA
- Medical Mutual
- Caresource
- Caresource Marketplace
- Oscar
- UBH
- UMR
- Cleveland Clinic EHP
Specialties and clinical interests
- Adjustment Disorder
- Anxiety
- Career
- Chronic Pain
- Depression
- Life Transitions
- Men's Issues
- Phobias & Fears
- Self-Esteem
- Social Phobia
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Trauma-Informed Therapy
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English