Verified
In Person and Online Sessions 
I primarily work with couples and adult individuals, utilizing a relational, multicultural, and affirming lens. I believe in the science of attachment and the power of relationships to foster healing and growth.
My therapeutic approach is warm, compassionate, and nonjudgmental. At the core, humans are relational beings; the desire for safety and connection is innate. With this framework in mind, I utilize a strengths-based, trauma-informed, egalitarian approach to aid clients in moving toward emotional regulation and a positive view of self and others. I wholeheartedly believe that each person has a unique story to share; I aim to provide a safe space for clients to do so. I utilize a bottom-up approach to therapy. I believe in addressing the source of an issue and using trauma-informed techniques for shifting patterns that your brain and body have become stuck in over time. I integrate concepts and interventions from Attachment Theory, Emotionally-Focused Therapy, Somatic Experiencing, Interpersonal Neurobiology while taking a Person- or Client-Centered stance. I believe you already have the strength within you to heal; I'm simply here to guide you in uncovering that strength.
Specialties & Clinical Interests
- Anxiety
- Betrayal Trauma
- Body Image
- Career
- Cultural Identity
- Depression
- Developmental Trauma
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Intergenerational Trauma
- Men's Issues
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Attachment Theory
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy
- Interpersonal Neurobiology
- Mindfulness
- Somatic Therapy
- Structural Family Therapy
- Trauma-Informed Therapy
Community Specialties
- Asian
- Hispanic Or Latino
- Trauma Survivors
Faith Based Specialties
- Islam
Fees & Insurance
Licenses & Certifications
Location
