Sabina Harris, MFT
Licensed Marriage and Family Therapist
San Carlos, CA
Online & In-Person
Free initial consultation
About me
I am a licensed Marriage and Family Therapist who has a passion for helping people discover themselves.
Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, and parts of our self that we sometimes don’t necessarily know how to understand them to incorporate them into our sense of self. I have a passion for working with people to help them to understand these broken pieces, and help them to put these pieces together in a way that creates the beautiful mosaic that is YOU!
I have 15 years of experience, specializing in working with transition-aged youth (ages 16-24), adults, and families that struggle with trauma, depression, anxiety, relationship issues, among other life challenges that people may face. I operate within a humanistic perspective, which is summarized as an optimistic approach that focuses on noble human capacity to overcome hardship, pain and despair as a part of their personal growth and fulfillment in life as a basic human motive. I also strive to understand what your needs are and work with you in a way that can meet those needs to best assist you in achieving your goals. Please contact me if you are interested in taking a step forward in your life journey that can lead to discovering and understanding the beautiful mosaic of you!
“And the day came when the risk it took to remain closed in a bud became more painful than the risk it took to blossom” ~ Anaïs Nin
License
License(s)
Education
California State University , East Bay
Fees and insurance
Cost per session
$300 - $300Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Paypal
- Zelle
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
Accepted insurance plans
- Out of Network
- Lyra
Specialties and clinical interests
- Anxiety
- Bullying
- Career
- Chronic Pain
- Depression
- Family Conflict
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Self-Injury
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction Approach
- Internal Family Systems (IFS)
- Mindfulness
- Music Therapy
- Narrative Therapy
- Relational Therapy
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Deaf
- Biracial
- Black
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- American Sign Language
- English
Website and social media