S Anandavalli, Mental Health Counselor (Pre-Licensed)

S Anandavalli

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She/Her/Hers
Mental Health Counselor (Pre-Licensed)
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I am a Licensed Professional Counselor Associate, and Trauma Professional who is rigorously trained to provide helpful, easily applicable coping strategies to help you move beyond your trauma and rewrite your next chapter with resilience. With me, you find safe listening space, helpful resources, and self-compassion!

When we feel that our soul is tired, and can no longer move forward without healing our wounds, compassion-centric counseling can offer us boundless relief. We can find ourselves sleepless and frantic when we are feeling overwhelmed, and emotionally exhausted. During these tough phases of your life, it may be very helpful to slow down, and process your unresolved grief, and the scared inner child that may feel threatened and activated. If healing from past trauma, and discovering the highest and most valuable version of yourself is your goal, I am here for you.
The power of safe listening and healing space has helped hundreds of my clients in the last several years of my practice. In my sessions, I teach you to trust your inner wisdom and let you guide the direction of the counseling sessions, while offering an anchoring space for you to unfold.
Using trauma-informed, culturally-sensitive, and specific clinical techniques, I help you heal your wounded and hurting self, and help you actualize your full potential as a human being who is worthy of your own love, and compassion. I intentionally make therapy affordable to help people access meaningful counseling services.

Specialties & Clinical Interests

  • Anxiety
  • Betrayal Trauma
  • Race-Based Traumatic Stress (RBTS)
  • Self-Esteem
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)

Community Specialties

  • Asian
  • Biracial
  • Black
  • Lgbtqia+
  • Native Hawaiian Or Other Pacific Islander
  • People With Disabilities
  • Single Parents

Faith Based Specialties

  • Hinduism

Fees & Insurance

Cost per Session
$100.00 - $120.00
Sliding Scale
Yes
Pay By
Flexible Spending Account (FSA), Zelle, Check, Health Savings Account (HSA), Venmo, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
7
License(s)
License #
state
Mental Health Counselor (Pre-Licensed)
Oregon
Graduate School(s)
Degree
Year Graduated
The University of North Carolina at Greensboro
PhD
2019