Rujuta Chincholkar-Mandelia, Pre-Licensed Therapist
King of Prussia, PA
Online & In-Person
About me
I am an experienced mental health therapist who works primarily with teens and women to help them cope with their trauma, anxiety, depression, divorce, and grief.
"As you start to walk on the way, the way appears".
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. Your teen is an introvert and does not want to hang out with her friends. She has a hard time keeping her friendships. She is struggling with self-image and self-worth. She is on social media and is unable to manage her time. I work with teen girls to help them build confidence to be who they are in this fast-paced world.
You are a woman who is going through separation and divorce and struggling with whether you made the right decision. You see your children suffering, friends disappearing and family members questioning your decision. You are experiencing doubt, negative thoughts, pain, and perhaps fear of being alone. You feel defensive when you talk to friends or family. This is a very difficult time for you.
I understand how overwhelming it can be to seek therapy. I am here to listen and provide a safe space for processing emotions and building confidence. I am knowledgeable in many evidence-based therapeutic modalities and coping skills. Conversations leads to ideas and ideas lead to change. I believe that change is possible! Please call for brief consultation.
License
License(s)
Professional certifications
Professional associations
Education
Temple University
Fees and insurance
Cost per session
$130 - $Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anxiety
- Body Image
- Bullying
- Career
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Trauma Survivors
- Immigrants
- Asian
Faith-based specialties
- Buddhism
- Hinduism
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Groups
- Parents & Caregivers
Languages
- English
- Hindi
- Marathi
Website and social media