I received my Master’s degree from The University of New England. I'm trained in EMDR, Accelerated Resolution Therapy (ART) therapeutic approaches that address bothersome memories and experiences affecting your current situation. I'm also trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. My passion and effectiveness has been recognized as Best of the Best by the Austin American Statesman newspaper.
My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting progress and resolution. I'm skilled in helping clients achieve breakthroughs in depression, anger, anxiety, PTSD, relationships, substance and behavioral addictions by identifying what is contributing to your mental unrest.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Sex And/Or Pornography Addiction
- Substance Use Disorders
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Aedp
- Attachment-Based
- Coaching
- Cognitive Behavioral Therapy (CBT)
- Eclectic
- Eye Movement Desensitization & Reprocessing (EMDR)
- Gestalt
- Gestalt
- Motivational Interviewing
- Motivational Interviewing
- Narrative
- Narrative
- Trauma-Informed Therapy
Faith Based Specialties
- Buddhism
- Christianity
- Islam
- Lds
Fees & Insurance
Sliding Scale
No
Insurance Plans Accepted
Aetna
,
Cigna
,
Optum
,
United Healthcare
,
Licenses & Certifications
License(s)
License #
state
Licensed Clinical Social Worker
61908
Texas
Graduate School(s)
Degree
Year Graduated
University of New England - Biddeford, ME
MSW
2015