Rhea Lester, LPC
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I am an experienced Licesenced Professional Counselor who is dedicated to helping individuals with anxiety, depression, anger, learning and PTSD.
My name is Rhea Lester, I am a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience working as a psychotherapist. I have extensive experience working with children, adults, and teens with a wide range of concerns including trauma, domestic violence, depression, anxiety, and relationship issues. I have experience working with other disorders such as ADHD, OCD, and PTSD.
My counseling style is client-centered with a holistic approach treating the cognitive (thoughts) along with the somatic (embodiment) of the person. I am eclectic often using more than one approach to combine approaches that fit your unique needs. I use cognitive-behavioral approaches such as CBT or DBT, SFBT, or trauma-based approaches such as EMDR or IFS. The therapeutic relationship is the most important part when beginning therapy. We will work together every step of the way!
Specialties & Clinical Interests
- Anger Issues
- Domestic Abuse/Violence
- Grief & Loss
- Law Enforcement/First Responders
- Learning Disabilities
- Life Coaching
- Mental Health Professionals
- Pre-Marital & Marital Issues
- School Performance
- Stress/Stress Management
- Trauma & Ptsd
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
- Single Parents
- Trauma Survivors