Regina Poole, MA, LMHC, LPC, LPCMH, LCMHC
LMHC (Licensed Mental Health Counselor)
Online only
Free initial consultation
About me
Welcome! I am a licensed therapist with over 10 years of experience dedicated to helping individuals navigate their mental health challenges. My therapeutic approach is rooted in evidence-based practices, ensuring that you receive the most effective and personalized care possible.
My methodology primarily involves Cognitive Behavioral Therapy (CBT) and Grief Counseling. I also integrate elements of Trauma-Focused Therapy to support clients dealing with past traumatic experiences. For those seeking rapid solutions, I employ Brief Solution-Focused Therapy, which emphasizes practical and immediate strategies. Additionally, I incorporate Mindfulness techniques to enhance self-awareness and emotional regulation. This client-centered, dynamic approach allows me to adapt to each individual’s unique needs, promoting healing and personal growth.
I hold a Master of Arts in Counseling from Webster University, specializing in Mental Health Counseling. My career spans over a decade, having worked in diverse clinical settings, including private practice, community mental health centers, and hospital environments. I have undergone extensive training in trauma-focused therapies and am certified in Evidence-Based Therapies and Mindfulness-Based Interventions. I am committed to continuous learning and stay updated on the latest research and developments in the field of mental health.
Choosing the right therapist is a crucial step towards your mental well-being. With a wealth of experience and a compassionate, client-focused approach, I am dedicated to supporting you through your journey to better mental health. Whether you are dealing with grief, trauma, anxiety, or looking for practical solutions to life's challenges, I am here to help you find the path forward.
License
License(s)
Professional certifications
Professional associations
Education
Webster University
Fees and insurance
Cost per session
$80 - $99Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- Out of Network
- Self-Pay Only
- Cigna
- Optum
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Military Families
- Hispanic or Latino
- Biracial
- Black
- Trauma Survivors
- Asian
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media