Rebecca Smith, Counselor in Minnesota

Rebecca Smith, LPCC

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She/Her/Hers
Counselor
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If you are seeking to achieve optimal health and wellbeing using a holistic and whole person approach, emphasizing the relationship between mind, body, and spirit, I am here to support you. I take a collaborative approach to therapy, and I feel passionate about utilizing both talk therapy and other transformative therapies to improve quality of care and outcomes. I enjoy working with individuals across the lifespan who are actively seeking change and who are open to addressing their circumstance(s) as part of a holistic, functional and integrative approach to healing.

I seek to build a safe and authentic therapeutic alliance by offering a warm and personal style with room for humor. I help clients find their way by integrating a variety of therapeutic theories and techniques from a transpersonal perspective; tailoring treatment to your needs and lifestyle.

My goal is to help you identify and achieve your goals. I enjoy helping people explore what led them to seek therapy, and I strive to be engaging, compassionate, honest, and always free of judgment. If you want to learn more, please reach out to schedule a free 15 minute visit (by phone, video, or in person) to discuss how I may be able to support you.

Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Autism Spectrum Disorder
  • Career
  • Chronic Illness
  • Depression
  • Developmental & Intellectual Disorders
  • Fertility, Pregnancy & Postpartum
  • Life Coaching
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional/Defiant Behavior
  • PANS/ PANDAS
  • Parenting & Parent-Child Relationships
  • Phobias & Fears
  • Relationships
  • School Performance
  • Self-Esteem
  • Spirituality
  • Stress/Stress Management
  • Women's Issues

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Complementary Or Alternative Medicine
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Informed Therapy

Fees & Insurance

Cost per Session
$95.00 - $190.00
Sliding Scale
No
Pay By
Cash, Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card

Licenses & Certifications

License(s)
License #
state
Counselor
02520
Minnesota
Graduate School(s)
Degree
Year Graduated
University of St. Thomas
Masters in Counseling Psychology
2012