I work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. I specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues.
*This is a Telehealth group practice serving clients who are located in California*
*This is a Telehealth group practice serving clients who are located in California* welcometosaguaro.com
Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can certainly work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Body Image
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Identity
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- Asian
- Black
- Cancer Survivors
- Immigrants
- Immunodisorders
- Lgbtqia+
- Military Families
- Native Hawaiian Or Other Pacific Islander
- Single Parents
- Trauma Survivors
- Veterans