I am an eclectic therapist that looks for the best methods to assist my clients.
Hello, my name is Ray. I have an extensive history in this field and generally in life. With age, hopefully comes some wisdom. I am an eclectic therapist which means I look at what is effective for the client. I have worked with a broad base of clients from those with anger issues to couple’s problems in communications and in need of fair fighting techniques. I see all individuals as a N=1 and I will explain as we go along. I am also a stoic, you can find introduction on YouTube, and emphasize mindfulness and presence as techniques to make changes. I look for micro interventions and am big on behavioral techniques that work. I look at almost everyone as a process and it does take work to make change. It is easy to get habituated to certain behaviors, especially negative ones, and to change I seek a micro process of intervention that you can and will do.
Best, Ray.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Body Image
- Career
- Chronic Pain
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Eating Disorders
- Grief & Loss
- Life Coaching
- Men's Issues
- Narcissism
- Nutrition
- Obesity & Weight Management
- Oppositional/Defiant Behavior
- Phobias & Fears
- Self-Esteem
- Sex And/Or Pornography Addiction
- Sexual Identity
- Sports Performance
- Substance Use Disorders
- Trauma & Ptsd
- Violence
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)