Rachel Mitchell, LCSW
Licensed Clinical Social Worker
San Diego, CA
Online & In-Person
About me
Are you stuck in a rut in your relationship? I am an experienced therapist who specializes in helping people develop and maintain healthy relationships and connections.
Do you feel like you are stuck in a loop of anger, resentment and conflict in your relationships? Does a part of you want to make different choices, but are worried about venturing into the unknown? Or do you feel like the ways that you have coped for most of your life are no longer working, but are not sure what to do differently? Whether you are seeking help as an individual or as a couple, we will work together to identify your goals and values, deepen your emotional connection and awareness, improve relationship satisfaction, and build healthy coping skills.
I have 10 years of experience providing therapy and have learned that the best approach is whatever works for you! I am trained in using CBT, DBT, EFT, & Gottman. I also provide Discernment counseling for couples ambivalent about staying in their relationship. I am LGBTQI+ informed, sex- and kink-positive, and work with CMN/poly relationships.
License
License(s)
Education
San Diego State University
Fees and insurance
Cost per session
$150 - $200Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Lyra
Specialties and clinical interests
- Divorce & Separation
- Family Conflict
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion focused therapy and Gottman
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Military Families
Faith-based specialties
- Judaism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
Languages
- English
Website and social media