Rachel Filson, LCSW
Licensed Clinical Social Worker
Online only
About me
I am a Licensed Clinical Social Worker who is dedicated to helping clients break free from old patterns and process root issues.
I want to thank you for taking the time to read this. Making the choice of who you feel most comfortable sitting down and discussing your goals and vulnerabilities with is an important and sometimes overwhelming decision. My goal in the therapy room is to always help you feel as supported and heard as possible. Together, we will work collaboratively to find a tailored approach to meet your individual needs.
I am an LGBT+ and neurodiversity affirming provider based out of Sarasota, FL. I use an integrative approach that considers the role of both mind and body, as I believe neither are fully separate and both are equally important to mental health. Treatment modalities I may use include CBT, EMDR, mindfulness, and holistic coaching. My approach is very client-centered and I believe every client has the right to choose their own treatment path and collaborate together on what that plan looks like.
For traditional talk therapy, I use a variety of interventions including CBT, psychoeducation, feminist therapy and holistic coaching depending on your unique needs and preferences. I use a neuroscience-informed approach and aim to help you learn how to change the patterns your brain has been making for years that are keeping you stuck. At the same time, I also recognize the importance of societal and external factors that may be contributing to your mental health and we can explore those together.
I also understand not every client will benefit from solely talk therapy. For many, past traumas becomes "stuck" in the hippocampus of the brain and can contribute to PTSD symptoms, depression, anxiety, low self-esteem, and other clinical concerns. For clients who need to re-process trauma in a way that helps the brain to encode the memory without the intense emotional charge, EMDR may be a perfect fit.
License
License(s)
Professional associations
Education
University of Southern California
Fees and insurance
Cost per session
$120 - $Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Alzheimer's & Dementia
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse/Violence
- Eating Disorders
- Gender Identity
- LGBTQIA+
- Life Coaching
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Relationships
- Self-Esteem
- Sexual Identity
- Spirituality
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Complementary or Alternative Medicine
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- People with Disabilities
- Trauma Survivors
- Health at Every Size (HAES)