Rachael Wallace, Licensed Professional Counselor in Washington

Rachael Wallace, LMHC

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Licensed Professional Counselor
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I am a licensed mental health counselor who is dedicated to helping individuals achieve wellness goals through virtual visits.

I am a licensed therapist dedicated to assisting you in achieving your mental health goals through telehealth appointments anywhere in Washington state. I believe with compassion and tools you can make positive changes to your mood and behavior. I utilize Heart Coherence techniques, cognitive behavioral therapy (CBT), stress management, and mindfulness techniques while assisting you in creating increased self-awareness to facilitate positive change. I specialize in depression, anxiety, and trauma though my experience extends to several other areas of mental/behavioral health treatment. I provide a safe space to share your experience and assist you in creating goals that feel right to you. Please visit my website for scheduling information. I accept private pay and some insurance.

Specialties & Clinical Interests

  • Anger Issues
  • Anxiety
  • Depression
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness
  • Somatic Therapy
  • Trauma-Informed Therapy

Community Specialties

  • Trauma Survivors

Fees & Insurance

Cost per Session
$110.00 - $150.00
Sliding Scale
No
Pay By
Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Cigna
,
Optum
,
United Healthcare
,

Licenses & Certifications

Years in Practice
12
License(s)
License #
state
Licensed Professional Counselor
LH60634249
Washington
Board Certification(s)
National Board of Certified Counselors (NBCC)
Professional Certification(s)
Organization
Date
HeartMath Certified Practitioner
HeartMath Institute
2021
Graduate School(s)
Degree
Year Graduated
Argosy University
MA-Counseling Psychology
2011