Peter Henry
Online only
About me
I am credentialed in Australia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I am passionate in helping people find the best of themselves. I also believe that the learning process is a bi-directional in therapy, meaning I learn from you as well. This helps me grow professionally and personally and I think adds a necessary lens toward empathy and understanding of the clients specific issue.
Men's health is a keen interest. This extends to communication and interpersonal issues, marriage or simply a questioning of one's life and purpose and how we as men can thrive to be the best we can for ourselves and loved ones.
I am here to support & empower you in your mental health journey. We will take things step by step and work on the issue most important to you that impacts your daily and or overall life.
I hold evening and Saturday Morning sessions which may assist you by not interrupting your busy day schedule.
So, let's get started and exploring strategies toward a healthy and balanced minded you. Thank you.
License
License(s)
Specialties and clinical interests
- Anxiety
- Binge Eating
- Body Image
- Depression
- Eating Disorders
- Obesity & Weight Management
- Self-Esteem
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)