Peter Cade, LMHC (Licensed Mental Health Counselor) in Iowa

Peter Cade, Licensed Mental Health Counselor

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LMHC (Licensed Mental Health Counselor)
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Most of us have never been taught how to build great relationships, raise children, or to be content and find meaning; these issues tend to cause us a great deal of stress. Stress is a major cause of anxiety and behaviors that you want to change. However, you have the building blocks within you to put together great relationships, raise children, and have a meaningful flourishing life. Sometimes the building blocks you already have get jumbled and need to be adjusted. Errors in thinking lead us to feel bad and spiral downward or become anxious or depressed.

Perhaps your relationships at work or home need to be strengthened and developed. You have more to offer, but may not know how to reach your authentic potential. Recognizing and discounting thinking errors is critical in making your journey of life a conscious meaningful experience. You can discover how to thrive, not just be less miserable.
I would like to teach you to use your inner skills and put them to use in order for you to meet your goals in life. The human journey is making actual one's potential which can be unlocked using the building blocks you already have to enjoy daily experiences.

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Specialties & Clinical Interests

  • ADHD
  • Alcohol Or Drug Use/Addictions
  • Anger Issues
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Borderline Personality Disorder
  • Career
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Family Conflict
  • Grief & Loss
  • Internet/Social Media Addiction
  • Life Coaching
  • Narcissism
  • Neuropsychological Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Phobias & Fears
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Self-Injury
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress/Stress Management
  • Substance Use Disorders
  • Suicidality
  • Suicide Loss
  • Trauma & Ptsd
  • Violence

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Positive Psychology

Faith Based Specialties

  • Christianity

Fees & Insurance

Sliding Scale
Pay By
Cash, Health Savings Account (HSA), Paypal, Venmo, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Blue Cross/Blue Shield
Employee Assistance Program (EAP) Services
United Healthcare
Wellmark Blue Cross/Blue Shield

Licenses & Certifications

Years in Practice
License #
LMHC (Licensed Mental Health Counselor)
Professional Association(s)
Membership Type
Iowa Mental Health Counselors Association
Professional Member
American Mental Health Counselors Association
Professional Member
Graduate School(s)
Year Graduated
Drake University