I am a Licensed Mental Health Counselor serving teens and adults coping with anxiety, depression, anger and trauma.
As a client centered therapist trained in EMDR (Eye Movement Desensitization Reprocessing) and CBT (Cognitive Behavioral Therapy) I offer my clients individualized approaches and planning. I believe you are the expert on you and I am a guide as you seek clarity and restored mental health. Therapy is challenging work and I am honored to assist you in your decisions to improve your life choices, health and relationships. I offer online and in office sessions.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Depression
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy