Pamela Griggs , LMHC

Pamela Griggs, LMHC

Verified

She/Her/Hers

LMHC (Licensed Mental Health Counselor)

Online only

Verified

Accepting new clients

About me

I am a licensed mental health counselor dedicated to helping people change.

I have been providing therapy for 26 years. I specialize in trauma resolution and helping people learn to face their feelings directly. I offer evidence based strategies that include CBT, DBT, and EMDR.

License

License(s)

LMHC (Licensed Mental Health Counselor) LH00005228, Washington

Education

Central WA University

Year graduated: 1995 Degree: MS Counseling Psychology

Fees and insurance

Cost per session

$150 - $200

Accepted payment methods

Health Savings Account (HSA)
Paypal
Zelle
Venmo
Credit Card
Flexible Spending Account (FSA)

Accepted credit cards

Visa
Mastercard

Accepted insurance plans

Tricare
United Healthcare
Aetna
Out of Network
Cigna
Optum
OSCAR
OXFORD

Specialties and clinical interests

ADHD
Adoption & Fostering
Alcohol or Drug Use/Addictions
Anxiety
Bipolar & Other Mood Disorders
Bullying
Depression
Divorce & Separation
Domestic Abuse/Violence
Grief & Loss
Life Coaching
Mental Health Professionals
Narcissism
Phobias & Fears
Pregnancy Loss
Self-Esteem
Self-Injury
Sexual Abuse
Spirituality
Stress/Stress Management
Substance Use Disorders
Trauma & PTSD
Women's Issues

Therapy types

Cognitive Behavioral Therapy (CBT)
Complementary or Alternative Medicine
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization & Reprocessing (EMDR)
Mindfulness
Trauma-Informed Therapy

Community specialties

Single Parents
Military Families
Trauma Survivors

Faith-based specialties

Christianity

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Licensed to see clients in

Washington

Years in practice

Service types

Therapy / Counseling

Types of clients

Adolescents (13-17)
Adults (18+)
Individuals
Parents & Caregivers

Languages

English

Website and social media

Website