I am an experienced mental health therapist who is committed to help helping adolescents, teenagers, and adults manage anxiety, depression, trauma, grief, anger, and life's difficulties. I also help couple's build their relationship with healthy communication skills, improving intimacy, and fighting fair.
Hi, I’m Olivia. I am passionate about empowering you to win the battle over your negative thoughts, swaying emotions, and anxious feelings. Loss, change, stress, sadness and uncertainty are a natural and deeply painful part of being human. These are difficult times, and we can all benefit from compassionate support and encouragement to not just survive, but to thrive.
I believe you are here for a reason. It can be difficult to manage your feelings of stress, anger, anxiety, depression, loneliness, or sadness. I will provide a space where you can be open and honest with me, and yourself, while you change, grow, and heal from the circumstances that have become challenging to overcome.
Specialties & Clinical Interests
- ADHD
- Anger Issues
- Anxiety
- Depression
- Divorce & Separation
- Divorce Mediation
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Biracial
- Hispanic Or Latino
- Single Parents
- Trauma Survivors
Faith Based Specialties
- Christianity