Nicole Ryan, LMHC (Licensed Mental Health Counselor) in Indiana

Nicole Ryan, NCC, LMHC

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LMHC (Licensed Mental Health Counselor)
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Empathetic Licensed Mental Health Counselor focused on helping you or your teen heal from trauma or life's stressors.

My passion is helping clients discover skills to manage anxiety, challenge thought traps, question negative thinking patterns, explore self-identity, and reduce depressive states through processing emotions, learning mindfulness, and implementing healthy coping skills. If feeling frustrated in the past/present/future worries, we can explore EMDR together to allow the brain to heal naturally. We can create goals, big or small, to uncover strengths and reduce feelings of being stuck. I also like to bring breathwork, grounding techniques, movement, and art into sessions to build a sense of calm and create peace.

I am certified in Trauma Focused CBT, Dialectical Behavioral Therapy, and Trauma Informed Yoga. I use an empathetic strength based approach with foundations in CBT, EMDR, and Motivational Interviewing. I can assist in learning how to express emotions, communicate, practice self-acceptance, and learn to make changes to promote a sense of clarity and ease.

Specialties & Clinical Interests

  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Borderline Personality Disorder
  • Depression
  • Divorce & Separation
  • Domestic Abuse/Violence
  • Fertility, Pregnancy & Postpartum
  • LGBTQIA+
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
  • Sexual Identity
  • Stress/Stress Management
  • Trauma & Ptsd

Therapy Types

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Mindfulness
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Therapy
  • Trauma-Informed Therapy
  • Yoga Therapy

Community Specialties

  • Lgbtqia+
  • Military Families
  • Trauma Survivors

Fees & Insurance

Cost per Session
$125.00 - $150.00
Sliding Scale
No
Pay By
Cash, Flexible Spending Account (FSA), Health Savings Account (HSA), Credit Card, Discover, Mastercard, Visa
Insurance Plans Accepted
Tricare
,

Licenses & Certifications

Years in Practice
8
License(s)
License #
state
LMHC (Licensed Mental Health Counselor)
39004087A
Indiana
Board Certification(s)
National Board Certified Counselor
Professional Certification(s)
Organization
Date
TF-CBT
The Trauma Research Foundation
EMDR
EMDR Institute
DBT
Evergreen Certifications
Professional Association(s)
Membership Type
NBCC
Graduate School(s)
Degree
Year Graduated
IUPUI
MS ED
2020
Monmouth University
MA
2013