Nicole Ryan, NCC, LMHC
Verified clinicians have had their licenses confirmed by our staff at the time they create their profile. We also require all verified therapists keep their licensing information up to date in order to maintain verified status.
This therapist holds one or more specialty certifications, you can review their certification within the professional certifications section on their profile.
Send your prospective therapist a brief message about why you’re seeking support, your preference for in-person or telehealth services, and how you’d like to be contacted moving forward. Note: Answers to many common questions can be found on the therapist’s profile page. If this is an emergency, please call 911 or go to your nearest hospital.
Empathetic Licensed Mental Health Counselor focused on helping you or your teen heal from trauma or life's stressors.
My passion is helping clients discover skills to manage anxiety, challenge thought traps, question negative thinking patterns, explore self-identity, and reduce depressive states through processing emotions, learning mindfulness, and implementing healthy coping skills. If feeling frustrated in the past/present/future worries, we can explore EMDR together to allow the brain to heal naturally. We can create goals, big or small, to uncover strengths and reduce feelings of being stuck. I also like to bring breathwork, grounding techniques, movement, and art into sessions to build a sense of calm and create peace.
I am certified in Trauma Focused CBT, Dialectical Behavioral Therapy, and Trauma Informed Yoga. I use an empathetic strength based approach with foundations in CBT, EMDR, and Motivational Interviewing. I can assist in learning how to express emotions, communicate, practice self-acceptance, and learn to make changes to promote a sense of clarity and ease.
Specialties & Clinical Interests
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Divorce & Separation
- Domestic Abuse/Violence
- Fertility, Pregnancy & Postpartum
- Obsessive-Compulsive Disorder (OCD)
- Sexual Identity
- Stress/Stress Management
- Trauma & Ptsd
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
- Military Families
- Trauma Survivors