I have worked in the mental health field for 8 years. I specialize in helping teenagers and adults using a strengths-based approach with your unique concerns in mind. I have experience working with extensive trauma including individuals grieving and military service members. I also specialize in helping navigate suicidal and homicidal thoughts.
Finding joy in times of high stress and uncertainty can be a challenge. As your counselor, I plan to encourage you to find your inner joy and peace. I will help you create healthy patterns and rebuild habits that serve you positively. I truly believe that we all have the ability to grow and overcome challenges. I will walk with you in whatever journey you’re going through. You can also trust that I will bring a positive nonjudgmental approach in my care at all times. Reaching out for help can be a difficult task. With my experience and careful consideration for your history, I hope to be a positive light in your life. I will bring a kind and warm attitude at all times to help create a safe environment for your growth.
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Chronic Illness
- Chronic Pain
- Depression
- Grief & Loss
- Mental Health Professionals
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Traumatic Brain Injury
- Violence
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Immunodisorders
- Military Families
- Trauma Survivors
- Veterans
Faith Based Specialties
- Christianity