Monique Miles, LPC
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I am an experienced Licensed Professional Counselor who is dedicated to helping teens, adults, and couples cope with anxiety, depression, anger, and relationship issues.
Maybe you notice a change in your behavior or emotions, or that of your teen. Perhaps your relationship is not as satisfactory as it once was. The truth is, therapy can help you, your teen, or your relationship heal from the stressors you are experiencing.
I treat teens, adults, couples and families; working through past traumas, improving relationships, navigating anxiety, and strengthening work/life balance. I discern my methods based on client needs and use therapeutic techniques, such as Motivational Interviewing, CBT, EMDR, and Gottman Method Couples Therapy etc. to assist my clients in achieving their therapeutic goals.
Whether you are looking for individual sessions, relationship counseling, teen counseling, healing from past trauma, or aren't quite sure where to begin, I'm here to help. I earned my certifications in play therapy and marriage and family therapy. I am also trained in EMDR. This has given me the necessary training to help adults, teens, couples, & families.
I believe it takes courage and hard work to see change and that most often happens when we feel safe and supported. Relationships and connection are the foundations of a healthy life, and sometimes those are hard to find. I am happy to provide a free, brief phone consultation to see if we might work well together.
Specialties & Clinical Interests
- Anger Issues
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Personality Disorders
- Pre-Marital & Marital Issues
- Stress/Stress Management
- Trauma & Ptsd
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
- Trauma Survivors