Monika Kosior, LMHC
LMHC (Licensed Mental Health Counselor)
Online only
About me
Monika Kosior has been a bilingual (English and Polish) psychotherapist and professor of psychology since 2012. She helps individuals gain insight, manage stress and life transitions, and work through trauma and anxiety from a holistic perspective. She is trained in various techniques and centers her services on the individual’s needs. More information available at https://secure.helloalma.com/providers/monika-kosior/ Licensed in NY state
I provide holistic services that range from talk therapy and mindfulness to CBT. I believe every person deserves attention and unconditional support to grow and empower themselves to make better choices in life. Culture, diversity, and social justice are integral parts of who I am as a clinician; therefore, intake information serves as a baseline from which we establish the best approaches to the presenting problem. I emphasize strengths and collaboration in the process. Our sessions focus exclusively on the client’s needs while offering clinical perspective, psychoeducation, and resources and practicing various skills in the sessions. I do research before every session to maximize time and efficiency and meet my client’s needs.
Specialties
General Mental Health
Anxiety and Panic Disorders
Depression
Grief and Loss
Trauma and Post-Traumatic Stress Disorder (PTSD)
Pay with insurance
UnitedHealthcare
Oxford Health Plans
Aetna
Empire Blue Cross Blue Shield
UMR
Oscar
UHC Student Resources
AllSavers UHC
Harvard Pilgrim
Meritain
Nippon
United Healthcare Shared Services
Allied Benefit Systems - Aetna
Surest (Formerly Bind)
Health Plans Inc.
UnitedHealthcare Global
License
License(s)
Education
Baruch College
Fees and insurance
Cost per session
$150 - $200Sliding scale
YesAccepted payment methods
- Paypal
- Zelle
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Blue Cross/Blue Shield
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anxiety
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Bullying
- Career
- Depression
- Eating Disorders
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- People with Disabilities
- Biracial
- Cancer Survivors
- Trauma Survivors
- Immigrants
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- Polish
- English
Website and social media